Small steps, big moves…

In September I wrote about feeling off-kilter, unbalanced. I needed to clear my head and do some soul searching. So I went camping. I wrote about driving through Cape San Blas with the windows down, sun on my skin and singing along to one of my favorite songs with conviction. About how at that moment, while I was terribly belting my soul out, I had something similar to an epiphany. I had this realization that everything was about to change. Something big was going to happen and I just needed to be patient. I realized the universe was telling me I needed to slow down a little and I did not take the universes advice to slow down. I had no idea what was actually in store for me.

Something big certainly was brewing. It has taken me just over 2 months to really process the fact that my heart stopped. It took a few weeks for the reality of it to really set in. I’ve talked about it, wrote about it, cried about it and all together tried to ignore it. While it was terrifying and I live in constant fear that it will happen again, it has been the push I needed. I wanted to make changes but wasn’t following through with my actions. I was making excuses and still expecting big changes. I wasn’t holding myself accountable. I have since come to the realization that you have to start small for there to be any change. You can’t always dive into the big things. Sometimes you need to prepare yourself first.

I went to New York at the beginning of December and fell in love. As I was walking through the city taking everything in, I felt electric. For the first time, I felt truly comfortable in my own skin. Despite the hustle and bustle of New York, I was oddly at home and not overwhelmed. My last night there, while getting my groove on at the Roosevelt concert, Jesica looked at me and said, “Let’s move! Look at everyone. The lifestyle is different here. I want this lifestyle. I want change.” Well, girl, you may have been drunk, but you were speaking exactly what was on my mind. All I’ve been able to think about since that trip is going back to live the city life.

After leaving New York getting back to reality was tough for me. My mind wandered and all I could do was daydream about moving. Life was feeling mundane. It had been just over a month since getting shocked and I knew that this was my chance for big change. I, essentially, defied death and was given another opportunity to do something. So, I started small.

Over the years I’ve been told and have read that to start making a difference you should start with making your bed EVERY morning. So, I started by making my bed EVERY morning. This probably seems minuscule, but it makes a HUGE difference for me. I have always been guilty of not making my bed or putting clean clothes away immediately. Something small, but it was something that caused clutter and chaos. It was unnecessary stress. I’ve now been making my bed every morning for over a month and it has become second nature to make it as soon as I get the dogs out of it in the mornings. I’m also putting my laundry up as soon as it’s done. These two simple tasks have surprisingly eased stress I didn’t realize I had.

I’m not going to lie, I’ve been feeling really proud of myself with taking small steps. So, I decided little changes would be how I make my big changes this year. I’ve set a few big goals for myself to accomplish this year, but I now know I need to set little ones to help me get to where I want to be. I am finding that for me to able to hold myself accountable, I have to put my goals out there for the world to see. If I write them down just for me it is easier to let myself down and make excuses. However, if all of you are aware then it adds a little extra pressure and well I work well when under pressure.

So here are my monthly goals for 2019:

January- After experiencing the relief of stress from making my bed and putting clean clothes away immediately, I decided to de-clutter. Not just my belongings, but also my personal and social life. I dropped the number of classes I was taking this semester down to two so that I could focus on and absorb the information better. I am reading “The life-changing magic of tidying up” by Marie Kondo. I am also watching her show on Netflix. I am going through each room/closet and purging. It’s rather rewarding, but learning how to fold my laundry differently has been a task. I am also saying NO to things that I don’t really want to do/attend. That don’t bring me joy. I am also doing things like purging unused apps and contacts on my phone. Purging friend lists. January my goal is to de-clutter and I am working diligently at achieving this goal.

February- NO SOCIAL MEDIA! My goal for February is to be more present in what is actually happening vs social media. I spend too much time distracted by social media and I need to stop saying, “I’ll take a break later.” I am doing it now. February 1st all social media apps will be deleted off my phone. I’m going to do a full 30 days of nothing. I’ll work on writing for my book. I’ll stay focused on homework. I’ll be present in social settings instead of reaching for my phone.

March- Whole 30! I did it for 22 days once before and now I am going to do it for the whole 30 days. I am going to complete it, no excuses. I figure after a good social media detox I should do an actual detox. I’ve had friends who have had wonderful results and it’s helped them get their body back to a healthy place. I think the hardest part for me will be no mashed potatoes for 30days 😫.

April- April will be my fitness month. After getting my body to a clean and healthy state internally, introducing all those “bad” foods again could backfire. I figure I’ll need to get my body in a healthy state externally and stay on top of the lbs those bad foods will add on. I try to stay in decent shape as it is. I jog/run regularly, but I’ll be getting back into Pure Barre and staying dedicated. Pure Barre was something I fell in love with but couldn’t do with my schedule this past semester. It’s a damn good workout, that I can kind of do, and it makes my booty look realllll nice 🍑. So a solid 30 days of actively participating in PB. I’ll gladly accept a workout buddy to go look ridiculous with me! Hopefully, there will be another pop on the beach because that was one of my favorite classes!

May- I am going to do a 30-day writing challenge that was encouraged by one of my professors this past semester. I decided I would self publish one of the books I have been working on this year and to focus on growing as a writer. This will be one small step to help me strengthen my writing. My professor told me to master my craft I need to do it EVERYDAY. I try to write every day, but sometimes time gets away from me. This will force me to write every day and make it a habit. Remember doing something consistently for 4 weeks is how something becomes a habit. Expect a lot of blogs to come your way in May!

June- June is my month of ME! Being my birth month I decide June was going to be a month of self-love and self-care. I am going to do more things that I don’t make time for when it comes to myself. I am usually one to put others before me. It’s my nature and I put myself on the back burner. Well in June I will put myself first as I ring in the last year of my twenties. I will make sure to carve out at least one hour a day for myself. No phone, just me, and do what I want to do. I will do things I’ve been putting off. Self-love and mental health are important, that is why my birth month will be all about ME!

I am only doing 6 months of small goals at a time. I’ll reassess and see what I need to do in order to get me where I want to be by the end of the year. Life happens and plans change. It is more realistic to only set a few at a time. This way I don’t set myself up for failure. These small goals may seem silly to some of you, but they make sense for me right now. I’ve finally accepted that my timeline is my own and I am done comparing myself to others. I am comfortable in my own skin again and content with the progress I am making. I have set big goals this year for myself. Here is a few:

1) Self publish my first book

2) Actually, move out of Okaloosa County

3) Read and write more!

I picked a reading challenge for 2019 and I’ve already started it.

I’ll gladly take recommendations on must reads!

This week everyone has been posting this whole 10-year challenge of social media and it’s made me chuckle. I don’t so much care about how different I look from 10 years ago, as I do about the person I am today vs 10 years ago. But for the hell of it….here ya go!

18/19-year-old Madelyn

Me 10 years later

Thank goodness I let go of my need to be a blonde 😂🤦🏻‍♀️. But my change in appearance isn’t what ultimately matters. I hope everyone takes the time to encourage personal growth and hold themselves accountable for the changes they want to occur in 2019. Set small goals that will help you achieve your big goals. Stop comparing yourself to others. There is no rush, just because one of your peers has achieved what you want already does not mean you need to rush to get there. Enjoy the journey. I definitely am slowing down this year and enjoying things more. You can have fun and work hard. It is possible.